Happinness Inside! Many people have no idea what makes them truly happy.  Take ten minutes and write down the things that make you happy.  Really happy. The kind of things that makes your heart skip a beat, the kind of things that brings tears of joy to your eyes and makes you smile from ear to ear.  How can you have more of it?

Once ypu rekindle the light inside, it will cause a ripple effect and rekindle the light of other people. There are too many people that only do things that make their family happy or that make their friends happy or spouse happy and never rekindle that inner light themselves.  Find that spark and bring out the Life Force inside of you and make it happen.

Bring back the emotions that are associated with the things that make you happy. Find ways to do those things again or maybe even for the first time.  Take time to make a happiness list and make a goals list.  Your happiness list is the process of getting to your goals.  Your goals are the end result that you want to achieve.